10 Best Smartwatch To Monitor Blood Pressure

Not everytime it is easy to buy a best smartwatch to monitor blood pressure. Being dazed is easy when you see hundreds of variations are available in the market for the same best smartwatch to monitor blood pressure by different manufacturers. According to the accomplishment, quality, longevity and overall user experience, they are so similar that you may get hard to make your final buying decision. At that point, all you need is a good buying guide to help you find the best best smartwatch to monitor blood pressure for your needs.

We are going to discuss few important things in the below which you must think about before puchasing a best smartwatch to monitor blood pressure. It’s a proper review guideline for you that will include the advantages and disadvantages of your preferred product, as well as its sustainability, affordability, functionalities, and practical benefits. There will also be a solid comparison of a few related products. As a result, you can easily pick the best one for your demands. Let’s take a look at what’s going on inside.

At a Glance

Fitness Tracker Blood Pressure Heart Rate Monitor Blood Oxygen Activity Tracker Pedometer Big Fitness Tracker Sleep Monitor Smart Watches for Women Men Buy Now
Smart Watch, KALINCO Fitness Tracker with Heart Rate Monitor, Blood Pressure, Blood Oxygen Tracking, 1.4 Inch Touch Screen Smartwatch Fitness Watch for Women Men Compatible with Android iPhone iOS Buy Now
Smart Watch, Popglory Smartwatch with Blood Pressure, Blood Oxygen Monitor, Fitness Tracker with Heart Rate Monitor, Full Touch Fitness Watch for Android & iOS for Men Women Buy Now
Amazfit GTS 2 Mini Smart Watch GPS Fitness Tracker for Men Women, Alexa Built-in, 14 Days Battery Life, 70+ Sports Modes, Blood Oxygen Heart Rate Sleep Monitor, AMOLED Screen, 5 ATM Waterproof-BlackBuy Now
MorePro Fitness Activity Tracker Heart Rate Blood Pressure Monitor, IP68 Wateproof Smart Watch with Blood Oxygen HRV Health Sleep Tracking, Smartwatch Calorie Counter Pedometer for Women Men Buy Now
Garmin Vivoactive 4, GPS Smartwatch, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensors and More, Black Buy Now
MorePro Smart Watch, Fitness Tracker with Blood Oxygen Heart Rate Monitor,1.69'' Touch Screen Blood Pressure Watches with 20 Sports Modes, IP68 Waterproof Pedometer for Men Women Android Compatible Buy Now
Garmin 010-02173-11 Venu, GPS Smartwatch with Bright Touchscreen Display, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensor and More, Black Buy Now
AcclaFit Smart Watch Fitness Tracker with 24/7 Heart Rate, Blood Oxygen Blood Pressure and Sleep Monitor, 1.7'' Full Touch 5 ATM Waterproof Smartwatch, Step Counter Watch for Women Men Kids Buy Now
Smart Watch(Make/Answer Call), Fitness Watch with Heart Rate Blood Pressure Monitor IP67 Waterproof Bluetooth Phone Watch with AI Voice Control 1.7″ Smartwatch for Android iOS Phones Men Women BlackBuy Now

Top 10 best smartwatch to monitor blood pressure Reviews

We attempted to find the top ten best smartwatch to monitor blood pressure from variety of items in this section. This list will make you feel assured that you will be able to acquire your desired best smartwatch to monitor blood pressure in a matter of minutes. We concentrated on their use, performance, durability, design, pricing, and former user experiences. We are confident that this list of the top 10 best smartwatch to monitor blood pressure will help you find the one that best fits your needs.

Fitness Tracker Blood Pressure Heart Rate Monitor Blood Oxygen Activity Tracker Pedometer Big Fitness Tracker Sleep Monitor Smart Watches for Women Men

  • All-day Activity Tracking: Not only track your heart rate and sleep condition, the smart band will also track your daily activities like steps, distance, calories burned and the minutes you take etc, which help you to get a better understanding of your fitness level.
  • Blood Pressure & Heart Rate: Bracelet uses high-performance CPU to monitor blood pressure & heart rate, use helpful data to detect your physical condition, Please kindly note the HR is accurate, but the blood pressure is not as accurate as medical device, that could be for reference.
  • Sleep Monitor & Text Call Reminder: After connect the app the tracker automatically tracks your sleep duration, sleep stages from 9:00 pm to 9:00 am every day and analysis sleep quality data with deep sleep,light sleep & awake time. It will vibrate to alert you if your phone receives a call, text, SNS and you can reject the call on the bracelet
  • Calrious Counter & Sedentary Reminder: Automatically record your everyday calrious consumption, help you adjust the diet. Setting a period of time on the app, then the tracker will shock for sedentary remind, it’s a useful function for office stuff to improve health.
  • Long Life Battery & Gift & Note: using time can be up to 7 days with full power. Bright color soft band and fashion color screen make it be good presents for sports or fitness fans, youth, birthday, christmas day. Importance Note: Please connect the watch via APP “Da Fit” not on Bluetooth. The time and date will be synced from phone’s after connecting.

Smart Watch, KALINCO Fitness Tracker with Heart Rate Monitor, Blood Pressure, Blood Oxygen Tracking, 1.4 Inch Touch Screen Smartwatch Fitness Watch for Women Men Compatible with Android iPhone iOS

  • All-day Activity Tracking: This smart watch has 7 kinds of sports modes (Walking, Running, Cycling, Skipping, Badminton, Basketball, Football). The watch display shows your accurate steps, distance, calories, active minutes and you can see more detailed data on App.
  • Sleep and Blood Oxygen Saturation: The smart watch for android phones can monitor your Heart Rate, Blood Pressure, Blood Oxygen (SpO2) and your deep, light sleep state which can help you better understand your health. (NOTE: the data cannot be used as a medical-grade test)
  • Notifications and More Practical Features: All messages and notifications will show on your wrist and remind you through vibration. It cannot answer call or text on watch. There are also many convenient functions like Timer, Wake-up Gesture, Find Phone, Sedentary Reminder, Music Control and Weather Display.
  • 1.4 Inch Full-touch Screen & Custom Watch Face: The watch with 1.4 inch LCD screen can provide you with high-quality touch and visual experience. Five levels of brightness options allow you to easily read information in the sun or dark. Also you can choose a picture you like to customize the watch face in HeroBandIII App. (Wristband Size: 5.85 – 8.78 inch)
  • Great Battery Life and Wider Compatibility: Our smart watch is compatible with iOS 9.0/Android OS 4.4 or above smartphones. It can be used for up to 7 days and standby for 30+ days after fully charged.

Smart Watch, Popglory Smartwatch with Blood Pressure, Blood Oxygen Monitor, Fitness Tracker with Heart Rate Monitor, Full Touch Fitness Watch for Android & iOS for Men Women

  • Monitor Blood Pressure and Blood Oxygen: Adopting advanced sensors, the watch can detect your blood pressure and blood oxygen while record the data in its companion app HeroBandⅢ, which helps you to better know your body changes. The watch body weighs 44 grams. Tip: Please download the latest version of HeroBandⅢ to get better usage.
  • Full-touch Screen & Exclusive Wallpapers: Easily switch your look from one to another with the latest collection of watch faces, also you can customize the watch face and create your style. Full touch screen brings you a better interactive experience, offering quick access to workout data.
  • Perfect Personal Partner: Stay connected with call, text and other app notifications, and convenient tools like timer, stopwatch, wrist sense, DND mode, find phone, sedentary reminder, music control and weather display.
  • Life and Fitness Companion: The smart watch with 7 sport modes records your all-day activities including steps, distance, calories, sleep status and heart rate. It shows your periods of deep sleep, light sleep and waking time. Note: Walking, Running, Cycling, Skipping, Badminton, Basketball, Football.
  • Wider Compatibility and Long Battery Life: The sport watch is compatible with iOS 9.0, android 4.4 and above smartphones. Up to 10 using time and 30+ standby can keep you organized and productive all day. Understand your fitness, sleep quality and heart health with the app HeroBandⅢ now.

Amazfit GTS 2 Mini Smart Watch GPS Fitness Tracker for Men Women, Alexa Built-in, 14 Days Battery Life, 70+ Sports Modes, Blood Oxygen Heart Rate Sleep Monitor, AMOLED Screen, 5 ATM Waterproof-Black

  • 【BUILT IN AMAZON ALEXA & GPS】You can talk to Amazon Alexa on your Amazfit GTS 2 Mini Smart Watch. Ask questions, get translations, set alarms, and timers, create shopping lists, check the weather, control your smart home devices, and more. Get precise tracking on your daily steps, distance traveled, and calories burned thanks to integrated GPS..Water resistance depth:50 meters
  • 【14-DAY LONG-LASTING BATTERY】A fully-optimized battery management system provides up to 14 days of battery life for the Amazfit GTS 2 mini watch. Get rid of the anxiety brought on by constant charging, and keep the energy flowing. The 220mAh battery is ready to power you through up to two weeks of activity.
  • 【70+ SPORTS MODES & 5 ATM WATERPROOF】The Amazfit GTS 2 mini features over 70 built-in sports modes, allowing to cover sports enthusiasts whether indoors or outdoors. With 5 ATM water-resistance, this fitness watch can resist to any of your daily activities and can even be worn while swimming.
  • 【ALL-ROUND HEALTH MANAGEMENT】This smart watch can provide heart rate monitoring, blood-oxygen saturation measurement, sleep monitoring, stress level monitoring and female cycle tracking, as well as other functions to achieve total health management from your wrist. The PAI health assessment system also processes complex health data with an advanced algorithm to present your physical condition in a simple, single-value score.
  • 【SUPER LIGHT AND THIN & BUILT IN AMOLED DISPLAY】The Amazfit GTS 2 mini adopts a borderless design. Featuring carefully curved 2.5D glass to enhance your most fashionable outfits. With a light 19.5 g weight, a thickness of 8.95 mm (without the sensor base), and a skin-friendly silicone strap, this smart watch allows you to enjoy the lightness of time. And a 1.55-inch vibrant AMOLED screen for enhanced color and clarity.
  • 【SMART NOTIFICATIONS & COMPATIBILITY】Get an intelligent little pal to remind you of the incoming calls, text messages, apps, and calendars, alarm clock, weather forecast, and support control the music playback & camera on your smartphone. This smart watch can work seamlessly with iOS 10.0 & Android 5.0 or higher smart phones.

MorePro Fitness Activity Tracker Heart Rate Blood Pressure Monitor, IP68 Wateproof Smart Watch with Blood Oxygen HRV Health Sleep Tracking, Smartwatch Calorie Counter Pedometer for Women Men

  • 💓Fitness Tracker with Heart Rate Monitor – Updated fitness tracker watch adopts innovative technology to provide you a comprehensive evaluation of your real-time heart health. Just press your finger on the sensors for 30 seconds. The heart rate bracelet will show the readings. Perfect companion even if you are not tech-savvy.
  • 💓Monitor Your Sleep Patterns – Wear MorePro smartwatches to gain accurate detection of your HRV and Sp-O2 at night. Automatic record of your apnea times, Sp-O2 average value, respiratory rate, hypoxia time, cardiac load, sleep activity amplitude, deep/light sleep, and REM sleep stage at night, even a short sleep during the day. MorePro fitness tracker watch supports to customize your sleep goal in morepro app. Truly understand your sleep habits for well-being.
  • 💓Intelligent Heart Rate/Blood Pressure Monitor: P-PG green + infrared light dual detecting for blood pressure and heart rate to improve your heart health monitoring accuracy. Turn on B-P and H-R automatic detection in the MorePro app, the heart rate bracelet tracks real-time vitals data automatically & continuously, you can view your health information anytime.(Please note: this data is not for medical purposes)
  • 💓All Day Activity Tracker – Fitness tracker watch will track your all-day activity, including running and bike riding, which is suitable for the sports lovers. V19 smart watch also records steps, distance, calories burned. With many daily functions like sedentary remind, timer, stopwatch, clock, event remind, remote camera shooting, find a cell phone and incoming call/text notifications on screen & get push notifications from your favorite apps.
  • 💓Convenient USB Charge & Wider Compatibility – Built-in USB plug enables you to charge anywhere. No external charger and dock needed. (Generally, the battery lasts for 7 days by light load, and lasts for 2 days by high load) The V19 fitness watch is compatible with most iOS 8.0 & Android 4.4 above smartphones(not for pc or tablets). Great gift for family, friends and kids.

Garmin Vivoactive 4, GPS Smartwatch, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensors and More, Black

  • Keeps track of your energy levels, Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition), respiration, menstrual cycle, stress, sleep, estimated heart, hydration and more
  • Easily download songs to your watch, including playlists from Spotify, Amazon music or Deezer (may require a premium subscription with a third party music provider), and connect with headphones (sold separately) for phone free listening
  • Record all the ways to move with more than 20 preloaded GPS and indoor sports apps, including yoga, running, swimming and more
  • Get easy to follow, animated workouts right on your watch screen, including cardio, strength, yoga and Pilates
  • Battery life: Up to 8 days in smartwatch mode; Up to 6 hours in GPS and music mode
  • Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ store
  • Safety and tracking features include incident detection (during select activities) and assistance (when paired with a compatible device), which both send your real time location to emergency contacts
  • Stay connected with smart notifications (when paired with a compatible device) for incoming calls, text messages, calendar reminders and more
  • Garmin Coach provides free 5K, 10K and half marathon training plans that guide you to reach your race goal and adjust based on your performance in the plan

MorePro Smart Watch, Fitness Tracker with Blood Oxygen Heart Rate Monitor,1.69” Touch Screen Blood Pressure Watches with 20 Sports Modes, IP68 Waterproof Pedometer for Men Women Android Compatible

  • 【Heart Rate & Blood Pressure Monitor】MorePro 2022 newest smartwatch monitor your heart rate and blood pressure 24/7, allows to check your heart rate and blood pressure anytime, anywhere. Better understand your HR/BP trends to prevent health surprises, really a good helper for health monitoring!
  • 【20 Sports Modes Activity Tracker】20 sport modes to meet your various sports styles, such as climbing, swimming, skipping, golf, yoga, sit ups, basketball, etc. Record your steps, calories burned, distance data in real time during exercise to help you achieve better exercise results.
  • 【Blood Oxygen & Sleep Tracking】Unlike other smartwatches, the MorePro H56 smart watch with a blood oxygen level monitor to track your oxygen levels throughout the day, monitor your sleep from 10:00 pm to 8:00 am. and form a cycle chart to analyze your sleep quality, helps you improve your sleep habits.
  • 【Unique Personalized Watch Faces】 1.69-inch larger high-definition color full touch screen, which makes the display effect amazing. Stylish and rich dial selection, allowing to choose pictures from your own gallery to customize the watch face to create a uniquely face, bring you a wider and beautiful vision.
  • 【Multiple Functions & Long Battery Life】Daily useful tools such as Call & SMS notification, activity & drink reminder, weather music control, shake photograph, find phone, alarm clock, stopwatch. Support 7-10 days long battery life. Bring you more smart experience.

Garmin 010-02173-11 Venu, GPS Smartwatch with Bright Touchscreen Display, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensor and More, Black

  • Beautiful, bright amoled display and up to five-day battery life in smartwatch mode; Up to six hours in GPS and music mode
  • The broadest range of all-day health monitoring features keeps track of your energy levels, respiration, menstrual cycle, stress, sleep, estimated heart rate and more
  • Easily download songs to your watch, including playlists from Spotify, Amazon music or Deezer (may require a premium subscription With a third-party music provider), and connect with headphones (sold separately) for phone-free listening
  • Record all the ways to move with more than 20 preloaded GPS and indoor sports apps, including yoga, running, pool swimming and more
  • Get easy-to-follow, animated cardio, strength, yoga and Pilates workouts right on your watch screen. Smartphone compatibility-iPhone, Android

AcclaFit Smart Watch Fitness Tracker with 24/7 Heart Rate, Blood Oxygen Blood Pressure and Sleep Monitor, 1.7” Full Touch 5 ATM Waterproof Smartwatch, Step Counter Watch for Women Men Kids

  • Battery Life: Regular use Up to 7 days, standby for 30 days.
  • Great Compatibility: This smartwatch is suitable for all smart phones, like Android, IOS and so on.
  • 16 Sport Modes Activity Tracker : There are 16 professional sports modes on watches, and enables to track a variety of real-time data during exercise, so you’ll be able to know your exercise status and improve appropriately.
  • IP68 Waterproof watch: This sports watch is water resistant, so you can dive right in to the water and beyond.
  • Smart Notifications & Fitness Apps: Stay connected with call, calendar and smartphone app alerts, text notifications and convenient apps like weather and timer. Connect the dots across your activity, heart rate, stress and sleep so you can make smarter choices.
  • Exquisite Design with Custom Watch Face: Smooth full touch operation with multiple replaceable stylish UI to meet your visual experience. The Glossy finish and comfortable band make X1 wearable for all day fitness and wellness management.

Smart Watch(Make/Answer Call), Fitness Watch with Heart Rate Blood Pressure Monitor IP67 Waterproof Bluetooth Phone Watch with AI Voice Control 1.7″ Smartwatch for Android iOS Phones Men Women Black

  • 【Make/Answer Calls & Read Message】Smart phone watch is equipped with a high-quality speaker, through Bluetooth connection, can directly use the watch to answer make calls/play music/read messages/store contacts/view call history. The android ios smartwatch men women can also set ringtone/vibration/ringtone+vibration.you will never miss any calls & message during meetings or workout. (Please read the manual carefully before using these functions to understand how to connect to Bluetooth)
  • 【All-day Health Monitoring Fitness Watch】This fitness tracker watch with heart rate blood pressure and SpO2 monitor will record your all day activities like steps, calories burned and distance traveled, sleep data, it also has the features of sedentary&drinking water reminder, supports multiple sports modes and tracks all your workout distances and physical conditions during exercise. With this fitnes watch for men women, you can have a healthier, more active life
  • 【1.7″ Large Screen & 100+ Watch Faces】Using the latest technology, this smart watch for android ios phones is equipped with a 1.7-inch 240×280 ultra-clear full-touch color screen, which makes the fitness watch for men women more stylish and durable. We have carefully designed beautiful UI and more than 100 watch faces for you, allowing you to switch watch face styles through the App at any time according to your mood and occasion.
  • 【IP67 Waterproof & Super Long Battery】The blood pressure watch adopts IP67 waterproof, which has a good waterproof effect for daily life, such as: washing hands, anti-sweat, anti-rain, etc. (It is not recommended to soak the android smartwatch in water or place it in a water vapor environment) This sports activity watch is equipped with a 235 mAh large-capacity battery, equipped with a fast charge charger, which can be used for 5-7 days when fully charged, and the standby time is over 10 days.
  • 【Multifunctional & Broad Compatibility】Our smart watch for android iOS phone has many features like,weather information,music playback/control,camera control,alarm clock,stopwatch,breathing training,game.It can support most android and iOS phones(andriod 5.0 and above iOS 9.0 and above).Such as iPhone13/mini/pro/pro max/12/mini/pro/pro max/11/Pro/Max/Pro Max/XS/X/8/8 Plus/7/7 Plus/6/6s/6 Plus/6s Plus/5/se/5S/5C, Sa*msung Galaxy, Google Pixel/Pixel XL, HTC, LG, HU*AWEI, ZTE, OPPO, Vivo,etc.

Best Smartwatch To Monitor Blood Pressure buying guide

As a human being, this is quite impossible to know everything well. You can’t be a jack of all trades. After go through the byuing the guide this time you may being a less fool from more than purchasing best smartwatch to monitor blood pressure without knowing anything.

You do not have to be an expert on that specific product in order to purchase it. Just emphasize on few important things which we are going to discuss in the below. Considering those simple things might make your shopping smooth and easy. Let’s move to the main portion.

Know your Needs

The first step is to understand your demands or requirements. When you’re not well aware of your requirements, there is a high possibility that you will purchase the incorrect things at the wrong time and waste a significant amount of money. So, first and foremost, we advise you to consider carefully your requirements for a best smartwatch to monitor blood pressure. Simply compose a short list of your requirements. This easy job will help you streamline your purchasing procedure. Then you will be able to know your prioroties which is the most important thing.

Budget Vs Price

Without thinking about budget, this is tough to decide when you buy anything. Any amount of price can be asked from you for the product you decided to buy. Basically company’s brand value and the manufaturing costs including raw materials, management, logistics and other operational costs mainly play the key role at the time of pricing a product. The higher quality you demand, the higher amount of money you may have to spend for that. It’s vice versa. And your enlisted best smartwatch to monitor blood pressure couldn’t bypass this universal truth too.

“Cut your coat, according to your cloth”- one of the most popular proverb goes in our society. First of all, find out those products as you listed before that you really want. Take a close look at their features and costs.Make a comparison between them and choose one. Now, ask yourself whether your pocket is capable enough to spend such number of bucks or not for that particular best smartwatch to monitor blood pressure? If yes, then you don’t need to think twice. Just Go for it. If your pocket refuges to do so, then think about the second best option that you got.

Make the Best Brand Selection

Because of our emotional links, we are frequently predisposed towards certain companies. But not everytime this practice results get good. However, there’s no denying that depending on well-known brands is a good idea. Because, it makes you taking decision half way easier if you have enough bucks in your pocket. But don’t rely blindly because not every brand makes everything best. As a result, you must exercise extreme caution when determining whether or not you are selecting the appropriate brand for your specific product.

There are two kinds of people. One is completely reliant on a specific brand, while the other is unconcerned about it. All he requires is the appropriate product for his budget. We don’t know in which category you are belong to.Still, there are a few hints that may be beneficial to every one of both whenever it comes to selecting the right brands for the best quality.

  • Make certain you are familiar with the brand.
  • What others are saying about this brand.
  • What is the average rating of that brand’s specific product?
  • Contrast the features with those of competitors.
  • Are you satisfied with the features?

Take a look at the section on Features.

Whether you buy it online or offline, the first thing you should check is while buying is the features of best smartwatch to monitor blood pressure. This little effort will assist you to get a clear picture about the product. You will easily feel that your chosen product is capable enough to meet your demands or not.

The features part also helps us in analysis the differences between ourselves and others. Then you can compare with similar products through the features. Your decision making will be far easier when you will do this simple task because of getting idea about the quality after doing so.

Check the Advantages and Disadvantages

Every product has advantages and disadvantages. Before we purchase them, we must properly inspect them. So, keep yourself cool and figure out the negatives you expected from that best smartwatch to monitor blood pressure. Maybe some other manufacturer made the perfect one for you. Just make sure you compare them before making your ultimate decision.

In most the websites, you will get the section of Pros and Cons. Take your time reading that section. If you have any more specific question, you can consult their customer support through the use of e – mail or phone.

Quality and Endurance

Color, Style, Performance, Materials, and, most importantly, Durability are all factors that contribute to quality. You must consider the facts about ensuring quality while making a purchase. Remember, this is the reason you are paying for. Does this best smartwatch to monitor blood pressure worthy or not against your investment? The answer of this question can be found by its quality.

Warranties and Return Policies

Every producers produces products. Good quality products are being maintained by some of them. To attract buyers like us, they make creative advertise too. All is okay. But then appears the Warranty and After Sales Service. Whether you take this thing seriously or not, it’s a real big deal indeed.

Warranty, gurantee and return policies are so vital that not checking them will be a great mistake. Even after purchasing the highest quality product, anything can happen. We know that nothing lasts forever. But you have the right to expect at least a minimum return of value from the best smartwatch to monitor blood pressure that you paid for. So, be careful about checking policies. You will get some hidden and obscure policies sometime which are hard to understand by going through their words only. One simple thing you can do is to ask their representative about those unintelligible facts and be clear before you buy.

Checking the FAQ and Customer Reviews simplifies the process.

Checking customer reviews and FAQ answers are so savior of time that you can’t understand unless you try it. There are few common questions people asked before and they are answered as well is called the Frequently Asked Questions or FAQ. Customer reviews presents the stories of the experience of a product by its real users.

You will get idea of both by checking out those two things. There can be found such question and answers which doesn’t come into our mind normally. You can sharply decide whether buying this best smartwatch to monitor blood pressure will come handy or not.

Finally

At the end, we will suggest you to be careful to justify the value and the price of that best smartwatch to monitor blood pressure that you are going to buy. Is it enough to make you gratified? Does your demands be fullfilled with that? This is the most vital part we guess.

Hope this article will come handy for you to recognize and purchase the best best smartwatch to monitor blood pressure in the market. If you find this a little bit of useful, then nobody can be happy more than us. End of the day, your satisfaction makes us feel happy.